Heard some news today that got me thinking about change

Change happens...Sometimes planned, often not.....Do we have to like it?

In this video I talk about change. 

Change can hit hard or it can be slow

Sometimes change hits us hard like a ton of bricks, other times, it doesn't happen fast enough. 

We may not always like what we hear, it may hurt us, sadden us, make us mad and maybe even motivate us.

I dare say....change may even grow us and make us better 

Change I've Planned in my life

On Day 2, I did my 2nd T25 workout and this is one area of my life I want to see change. I just wish it would happen faster. 

Other areas, I don't like change even though, it is typically for the best. 

What areas of your life are you inviting change? What areas are you resisting Change? 

Watch to the end of the video and see what I share about my work out. 

Is Change Good, ...even when it is difficult? 

Love to hear your thoughts and how you feel about change - Leave me a comment!

To Your Success, 

Regina Floyd

Regina L Floyd

Lets Connect on Facebook 

ps.  Want to Create Planned Change In Your Life? See How Its Done Here


Are you willing to feel the pain to get what you want?


Pain in various areas of our live stretches us and, on occasion, brings us to our knees where the real work can be done

"It is not the easy path that leads to the great discoveries" 

Pain can be a good thing...

.it means we are stretching outside of our comfort zone where the most growth can happen in getting the things we want. 

We discover our real selves on the frightening, unknown path that pushes us outside of the places that feel safe and familiar.

It's usually the deepest pain which empowers you to grow to your full potential.  

It's the scary, stressful choices that end up being the most worthwhile.  

Without pain of some kind, there likely would be no change in our lives, but remember, pain, just like everything in life, is meant to be something we learn from and then let go of and move on. 

Pain in variety of areas: 

Pain in working out just means your muscles might hurt, it isn't going to be easy. 

Pain in relationships might be in learning how to get along, and how to collaborate on your lives together. 

Pain in your business, stretching and getting out of your comfort zone and doing things that are not comfortable.  

It might mean spending, doing, being ...and pushing yourself a little more. 

Are you willing to endure the pain? 

To Your Success, 

Regina Floyd





Grateful for a super Happy Birthday

Feeling grateful for a happy birthday April 15th

In this video I share my gratitude and why I'm feeling grateful about my life today. 

Be sure to focus on what you are grateful for today...

Gratitude is the best attitude...


Regina L Floyd




ps.  This guy is funny, he's top of the leader boards, and he is helping others


What's Your Plan?

Check out what I share in this video about having a plan

I even share pieces of what my plan is for my life. 

Where Do I Have A Plan?

Areas of Business, Fitness, Personal Relationships, etc.

I have come to discover that I am always tweaking my plan, as I go along, but that's ok....

glad to say I even have a plan, right?! 

What is YOUR plan?

So what's your plan for your life, your business, your relationships, your fitness? 

I'd love to hear about it.  Leave me a comment and share what you have planned for YOUR life! 


Regina L Floyd

Regina Floyd

ps.  This guy is funny, he's killing it in his business, and he's helping others. 

Lesson Learned and My House Is Clean!

In this video I share a lesson I learned today while my house was being cleaned. 

Yep....learned a lesson here. 

Even better, something else happened at the same time that just made me laugh. 

Watch the video to see what I share. 

Can A Life Lesson Come In Various Ways? 

Yes, I believe they do. They are all around us.

I love these kinds of lessons in my life because I'm aware of my own personal growth.  

Life is about change and when we can learn from something and the lesson isn't lost, all is good! 

Don't wait too long to learn your lesson

What ever you do.....learn from my lesson and don't wait to go after what you want.  

Make it happen and let all the detail work themselves out. 


Regina L Floyd

Regina Floyd
Lets connect on FB - I'm Real


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